1-on-1 Personal Training

1-on-1 Personal Training


about 1-on-1 personal training

This program is for anyone who has the goal of losing body fat and toning up.

Take the guess work out of what to do in the gym, and turn your attention to attaining your goal. You put in the effort, and we do the rest.

Here’s How It Works:
We take the science, principles and methods that are proven to build lean muscle, and burn body fat, and develop personalized programming just for you and your goals.

Your trainer is there with your workouts, to teach you the right exercises the right way, and to hold you accountable. We look forward to your journey as much as you do!
The workouts won’t be easy, but if you want to reach your goal bad enough, then it’ll be worth it!

Pricing

  • Prices range from $20-$35 per session