Online Personal Programming

Online Personal Training

about online personal programming

Online personal training is one of the most cost effective ways to get  accountability, workouts, and nutrition to get you moving toward losing more fat and toning up.

Get a one on one video call with a trainer every month, and a group video call weekly. You’ll also receive a personalized nutrition plan!

Worried about not knowing how to do the exercises? That won’t be a problem because you’ll have access to videos for every exercise that you have in your workout!

Call to find out more about our online personal training!


  • $45/week –

Includes:    –

  • Daily Workouts
  • Daily Accountability
  • Nutrition Plan
  • 1 one-on-one Video Call/month
  • Weekly Group Calls
  • “Out to Eat” Food List